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Blue Sir Private Swimming Lesson

Blue Sir Private Swimming Lesson

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Taught by Coach Arnald Lam (Blue sir)

Children, teenagers, adults and seniors who are interested in swimming
Swimming beginners
SEN students
Improving swimming skills and competition training
Hydrotherapy / Rehabilitation 

Assist students in overcoming water fear with interesting and interactive teaching methods.
Respect individual differences, teach students in accordance with their aptitude.
Design suitable courses for students to achieve their learning goals.
Teaching the correct freestyle, breaststroke, backstroke and butterfly techniques.
Strengthen the training of turning and starting movements. 
Insist on sports science, reduce the chance of sports injuries and improve performance.
Swimming style improvement, competition training.
Sun Yat-sen Memorial Park Swimming Pool (Sai ​​Ying Pun) 
Kennedy Town Swimming Pool 
Lai Chi Kok Park Swimming Pool 
Optional: other public pools or private club pools 

Optional (need to contact the coach for mutual cooperation) 

HKD500/hour up 
For remote areas, private clubs and competition trainers, please contact BLUE SIR for details.
*Swimming pool entrance fee is excluded. 


About Coach Arnald Lam (BLUE SIR)

Professional Qualifications

CMAS World Finswimming Trainers Online Congress (Level 1) - CMAS
Finswimming Coach Certificate (Level 1) - Hong Kong Underwater Association
Swimming Teacher Certificate (Ref: AM15317) - Hong Kong Swimming Teachers’ Association
Swimming Teacher's Certificate (Level 1)* - Hong Kong Amateur Swimming Association
Level 1 Sports-General Theory of the Hong Kong Coach Accreditation Programme* - Hong Kong Coaching Committee
First-Aid Medallion (Ref: F58178) - The Hong Kong Life Saving Society
Bronze Medallion (Ref: BM86581) - The Hong Kong Life Saving Society

*To be renewed

Educational Background
Master of Education in Sport Science and Physical Education - CUHK
Postgraduate Diploma in Exercise Science and Physical Education - CUHK

Teaching Experiences 
Chairman, Head of Swimming and Finswimming Department - Sparkle Sports Association
Swimming and Finswimming Coach - Hong Kong Underwater Association
Summer Finswimming Promotion Coach - Leisure and Cultural Services Department (2011 - NOW)
Finswimming Feeder Program Coach - HKUA / Leisure and Cultural Services Department (2011 - NOW)
***Over 15 years of swimming and finswimming teaching experiences, promoting potential students to join the Hong Kong Representative team.
Taught numerous swimming and finswimming teams in local primary and secondary schools.

Honors and Awards
*Former Hong Kong Finswimming Representative
*Former Representative of the City University Swimming Team
*Men 50 BF - Champion / Men 100 BF - 2nd Runner Up - 2012 All China Spring Finswimming Championships
*Men 18-24 Age Group 25m Freestyle - Champion / Men 18-24 Age Group 25m Backstroke - Champion / Men 18-24 Age Group 50m Freestyle - Champion - 2012-2013 Short Course Masters Swimming Competition, Hong Kong Amateur Swimming Association
*Men 50 BF - Champion / Men 100 BF - Champion / Men 50 SF – 1st Runner Up - The 5th Guangdong-HongKong-Macao Finswimming Championship – Guangzhou

Hong Kong Record Holder:
Men 100m IM Hong Kong Record Holder 
Former Men 50m BF Hong Kong Record Holder 
Former Men 100m SF Hong Kong Record Holder 
Former Men 100m BF Hong Kong Record Holder 
Former Men 400m IM Hong Kong Record Holder 
Former Men 4x100m SF Relay Hong Kong Record Holder
Former 25m Freestyle Hong Kong Record Holder (Men 18-24 Age Group) 
Former 25m Backstroke Hong Kong Record Holder (Men 18-24 Age Group) 
Former 50m Backstroke Record Holder of HKSSF Yuen Long Secondary Schools Area Committee Inter-school Swimming Competition

Many years of experience in participating in large-scale open swimming and finswimming competitions, including the “YangMaDao” CMAS World Cup Finswimming Golden Final, International Long Distance Finswimming Invitational Championships, Asian Finswimming Championships, 11th Kento Open Finswimming Japan Chiba, All China Spring Finswimming Championships, All China Finswimming Championships, etc

Assisted City University of Hong Kong to win the annual championship in the USFHK Swimming Gala (2010-2011)
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Delivery Options

  • Sai Ying Pun Store Self Pick-Up (By Appointment)
  • Meet-Up at Tin Shui Wai/Yuen Long on Sundays (Appointment Required)
  • S.F. Express - Store Pickup (Freight Collect)
  • S.F. Express - S.F. - Business Station Pickup (Freight Collect)
  • S.F. Express - EF Locker Pickup (Freight collect)
  • S.F. Express - Circle K Store Pickup (Freight Collect)
  • S.F. Express - 7-11 Store Pickup (Freight Collect)
  • S.F. Express - Industrial / Commercial / Residential Address (Freight Collect)
  • S.F. Express - Macau S.F. Store (Freight Collect)
  • S.F. Express - Macau Address (Freight Collect)
  • S.F. Express - Taiwan (Freight Collect)
  • S.F. Express - Mainland China (Freight Collect)

Payment Options

  • Payme
  • FPS (Phone Number)
  • AlipayHK (HKD Transfer)
  • WeChat Pay (HKD Transfer)
  • Bank Transfer - HSBC HK
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