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ARNO SPORT x Blue Sir Private Swimming Lesson

ARNO SPORT x Blue Sir Private Swimming Lesson

- Suitable for all ages and levels.
- Tailor-made courses in accordance with students' aptitude and learning goals.
- Training based on sports science, reduce sports injuries and enhance effectiveness.
- Qualified students are able to obtain SSI Swim Certificate (Extra fee applies).


Receive an ARNO SPORT 4th Anniversary Edition Sackpack with purchase over HK$300! on order

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Taught by our Founder - Coach Arnald Lam (Blue sir)

Object:
  • Babies, children, teenagers, adults and seniors who are interested in swimming
  • Swimming beginners
  • SEN students
  • Improving swimming skills and competition training
  • Hydrotherapy / Rehabilitation 

Features:
  • Assist students in overcoming water fear with interesting and interactive teaching methods.
  • Respect individual differences, teach students in accordance with their aptitude.
  • Design suitable courses for students to achieve their learning goals.
  • Teaching the correct freestyle, breaststroke, backstroke and butterfly techniques.
  • Strengthen the training of turning and starting movements. 
  • Insist on sports science, reduce the chance of sports injuries and improve performance.
  • Swimming style improvement, competition training.
  • Qualified studenets are able to obtain Swim Schools International (SSI) Swim Certificate. (Extra fee applies)
  
Location:
Sun Yat-sen Memorial Park Swimming Pool (Sai ​​Ying Pun) 

Time:
60 minutes / lesson
Time slots require mutual cooperation with coach.
Please WHATSAPP 60603977 to make appointment.

Swimmer/Coach Ratio:
Self-organized (Max. 4 swimmers in one lesson)
Children below 3 years old MUST accompany by adults.

Tuition:
HKD4000/course (4 lessons, 60 minutes x 4)
Same price for 1:1-4.
1:1 HKD1000/lesson
1:2 Average HKD500/person/lesson
1:3 Average HKD333/person/lesson
1:4 Average HKD250/person/lesson
(Students are required to form their own private group.)
*Swimming pool entrance fee is excluded. 

Enrol 2 courses at one time are entitled 2 extra free lessons, total 10 lessons.

For competition trainers, please contact BLUE SIR for details.


——————————————

About Coach Arnald Lam (BLUE SIR)

Professional Qualifications

SSI Swim Teacher Instructor - Swim Schools International

SSI Swim Teacher (Baby Certificate) - Swim Schools International

SSI Swim Teacher (Level 1 & Level 2 Certificate) - Swim Schools International

SSI Swim Teacher (Adult Certificate) - Swim Schools International

SSI Swim Teacher (React Right Certificate)  - Swim Schools International

Adult CPRAED Provider Course  - Hong Kong St. John Ambulance

CMAS World Finswimming Trainers Online Congress (Level 1) - CMAS
Finswimming Coach Certificate (Level 1) - Hong Kong Underwater Association
Swimming Teacher Certificate (Ref: AM15317) - Hong Kong Swimming Teachers’ Association
Swimming Teacher's Certificate (Level 1)* - Hong Kong Amateur Swimming Association
Level 1 Sports-General Theory of the Hong Kong Coach Accreditation Programme* - Hong Kong Coaching Committee
First-Aid Medallion (Ref: F58178) - The Hong Kong Life Saving Society
Bronze Medallion (Ref: BM86581) - The Hong Kong Life Saving Society

*To be renewed


 
Educational Background
Master of Education in Sport Science and Physical Education - CUHK
Postgraduate Diploma in Exercise Science and Physical Education - CUHK



Teaching Experiences 
Chairman, Head of Swimming and Finswimming Department - Sparkle Sports Association
Swimming and Finswimming Coach - Hong Kong Underwater Association
Summer Finswimming Promotion Coach - Leisure and Cultural Services Department (2011 - NOW)
Finswimming Feeder Program Coach - HKUA / Leisure and Cultural Services Department (2011 - NOW)
***Over 17 years of swimming and finswimming teaching experiences, promoting potential students to join the Hong Kong Representative team.
Taught numerous swimming and finswimming teams in local primary and secondary schools.


Honors and Awards
*Former Hong Kong Finswimming Representative
*Former Representative of the City University Swimming Team
*Men 50 BF - Champion / Men 100 BF - 2nd Runner Up - 2012 All China Spring Finswimming Championships
*Men 18-24 Age Group 25m Freestyle - Champion / Men 18-24 Age Group 25m Backstroke - Champion / Men 18-24 Age Group 50m Freestyle - Champion - 2012-2013 Short Course Masters Swimming Competition, Hong Kong Amateur Swimming Association
*Men 50 BF - Champion / Men 100 BF - Champion / Men 50 SF – 1st Runner Up - The 5th Guangdong-HongKong-Macao Finswimming Championship – Guangzhou


Hong Kong Record Holder:
Men 100m IM Hong Kong Record Holder 
Former Men 50m BF Hong Kong Record Holder 
Former Men 100m SF Hong Kong Record Holder 
Former Men 100m BF Hong Kong Record Holder 
Former Men 400m IM Hong Kong Record Holder 
Former Men 4x100m SF Relay Hong Kong Record Holder
Former 25m Freestyle Hong Kong Record Holder (Men 18-24 Age Group) 
Former 25m Backstroke Hong Kong Record Holder (Men 18-24 Age Group) 
Former 50m Backstroke Record Holder of HKSSF Yuen Long Secondary Schools Area Committee Inter-school Swimming Competition

Many years of experience in participating in large-scale open swimming and finswimming competitions, including the “YangMaDao” CMAS World Cup Finswimming Golden Final, International Long Distance Finswimming Invitational Championships, Asian Finswimming Championships, 11th Kento Open Finswimming Japan Chiba, All China Spring Finswimming Championships, All China Finswimming Championships, etc

Assisted City University of Hong Kong to win the annual championship in the USFHK Swimming Gala (2010-2011)
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Delivery Options

  • S.F. Express - Store Pickup
  • S.F. Express - EF Locker Pickup
  • S.F. - Business Station
  • S.F. Express - Circle K Store Pickup
  • S.F. Express - 7-11 Store Pickup
  • S.F. Express - Office / Home Delivery
  • (Appointment Required) Sai Ying Pun Store Self Pick-Up
  • (For dumbbells/oversized/valuable products) S.F. Express - Store Pickup
  • (For dumbbells/oversized/valuable products) S.F. - Business Station Pickup
  • (For dumbbells/oversized/valuable products) S.F. Express - EF Locker Pickup
  • (For dumbbells/oversized/valuable products) S.F. - Circle K Store Pickup
  • (For dumbbells/oversized/valuable products) S.F. - 7-11 Store Pickup
  • (For dumbbells/oversized/valuable products) S.F. - Office/Home Delivery
  • S.F. Express - Macau S.F. Store (Freight Collect)
  • S.F. Express - Macau Address (Freight Collect)
  • S.F. Express - Taiwan (Freight Collect)
  • S.F. Express - Mainland China (Freight Collect)

Payment Options

  • Payme
  • FPS (Phone Number)
  • Alipay (HK)_
  • Octopus
  • WeChat Pay (HKD Transfer)
  • Credit Card
  • Apple Pay
  • Google Pay
  • Bank Transfer - HSBC HK
  • WeChat Pay
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